The Age of Understanding

The Early Bird Gets the Worm

Written by

Betty Jean

in

I like to get up early every day; usually around 5AM. I don’t work until 8AM during the week and not at all on the weekends

Some people ask me why I get up so early.
First of all I can start the day off in a peaceful and quiet atmosphere, most likely there will be no phone calls or interruptions at 5AM. I can start my day with a coffee, some mediation and reading/studying.
I know myself and I am more productive in the morning than after work. Yesterday morning, I did 3 loads of laundry before work and when I came home it was done!
I have a dog that relies on me and I am up early to let her outside for her morning pee, feed her and give her some cuddles. In the summer I like to take her for an early walk. In the winter it is dark and cold so she gets her walk when I come home from work.
This is my reason for getting up early. Are you an early riser? If so, what are your reasons?

Following are some of the answers I got from the Mindvalley group:

https://m.facebook.com/questions.php?question_id=1036884146664301

Also check Nyzzy Nyce – Wake up

Comments

One response to “The Early Bird Gets the Worm”

  1. Meedo Attia Avatar
    Meedo Attia

    The title is literally true!
    The way our body and mind were created, it was meant to be that we start our days early and tire out by the early evening to have a productive cycle in our daily routine.
    Whether you’re a farmer or an office worker.. getting the early night sleep proves to be healthy for us.

    I usually wake up around around 7 on weekdays.. and I consider 9 on weekends is a sleep in (which rarely happens)
    My grocery shopping happens in mornings rather than afternoon or evenings.

    Overall, I love your dedication for this routine Betty Budd.. keep it going 👍😀

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